digestive health fundamentals


A septic system is a group of organs that work together to convert the nutrition you eat into the liveliness and nutrients your body needs. After consuming food and water, the digestive system breaks them down into their main parts: carbohydrates, proteins, fats, and vitamins. These essential nutrients are then absorbed into the bloodstream, which carries them to cells throughout the body. Nutrients deliver cells with the energy they need to grow and repair. Everything in your body, from hormones to your heart, needs nutrients from the digestive process to function correctly .

How the digestive system works

When you eat, food journeys from your mouth through your esophagus to your stomach. It then travels finished the small and large bowels and eventually exits through the anus as leftover. The liver-colored pancreas and gallbladder are also included in the digestive arrangement. These organs crop chemicals that aid digestion .

All of these tissues work in harmony to provide the body with essential nutrients. Some organs are hollow. Others are solid. A series of power contractions move food through the digestive system from open to concrete structures .

The hollow structures of the septic system include :

digestive health fundamentals


Mouth

Digestion begins in the mouth. This is where chewing starts to break down starchy foods into carbohydrates. Special glands in the mouth secrete spittle. Spittle and the enzymes present in saliva also help speed up the breakdown of starchy foods 

Esophagus

This organ pushes food from the mouth into the next part of the digestive system - the stomach.

Stomach

Once food has passed down the esophagus, the muscles in the upper abdomen relax, allowing food to enter. After food enters the stomach, the muscles in the lower abdomen begin to move. The movement combines food with acidic digestive juices produced by the stomach glands. The acid mainly breaks down foods containing protein. Eventually, the contents of the stomach pass into the minor intestine.

Small intestine

The strengths of the small intestine mix food with their own digestive juices and the juices of the pancreas and liver. As the small intestine propels food towards the large intestine, these digestive juices help break down the food further into starches, body fat, then proteins. The ramparts of the small intestine then absorb nutrients from the digested food and deliver them into the bloodstream. From there, the blood carries nutrients to cells throughout the body.

Colon

Not all nourishment is broken down by the digestive system. Waste, undigested food, and dead cells end up in the colon. The large intestine absorbs water and leftover nutrients from debris before turning them into hard stools. The stool is kept at the end of the large intestine, called the rectum, until it is excreted from the body during a bowel crusade.

While the hollow organs play a critical role in the digestion process, the solid organs release various chemicals that enable the digestion process to actually work.

The solid organs of the digestive system include:

Pancreas

The pancreas is located in the more excellent stomach, behind the stomach. It produces digestive juices that help the small intestine break down food into carbohydrates, proteins, and fats. It also has chemicals that help regulate blood sugar levels, which affects the body's amount of energy available for use.

Liver

The liver is a vast organ situated above the stomach in the upper abdomen. In addition to many vital functions, the liver produces bile, a digestive substance stored in the gallbladder. During digestion, bile is sent to the small intestine to help break down foods that contain fats. In addition to helping with digestion, the liver also stores nutrients and helps remove toxins from the body.

Gallbladder

The gall bladder is a little sac that supplies bile shaped by the liver. During digestion, the gallbladder secretes bile into the upper part of the small intestine to break down foods that contain fats.

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